Is it good to sleep with a fan on? This might sound dramatic, but I seriously don’t think I could sleep without […]

The Weird Struggle: Cold Yet Sweaty at Night? Ever find yourself freezing under the covers… but then waking up in a pool

Why I Had to Find the Best Blanket for Hot Sleepers If you’re anything like me, you’ve probably woken up at 3AM

Why I Can’t Sleep Without a Fan Running All Night I’ll be honest—if I don’t have a fan blowing cool air on

Is sleeping with lights on really that bad? For the longest time, I didn’t think twice about it. I’d fall asleep with

I kept waking up at 3AM every night—and it was ruining me There was a stretch where I didn’t need an alarm

I used to toss and turn all night — then I found this one fan that gives off the perfect hum to

Is sleeping with the TV on really that bad? I used to think sleeping with the TV on was harmless—maybe even helpful.

Why Do I Jerk Awake When Falling Asleep? If you’ve ever felt your body suddenly jerk as you’re drifting off to sleep,

What does being a light sleeper actually mean? If you’re a light sleeper like me, you know the struggle is real. A

Is It Bad to Sleep with the TV On? Many people rely on the background noise of a TV to fall asleep,

Sleep and savings? Yes, both. Switching to a smart WiFi thermostat made our bedroom cooler at night and our electric bill lower. This

What is the best temperature for sleeping at night? For me, it took way too many nights of waking up sweaty or

Can Allergies Cause You to Not Sleep? If you’ve ever spent the night tossing and turning, unable to breathe through your nose

Can’t Sleep? I Know The Feeling, But During A Sleep Study Test – Even Worse! I remember feeling pretty anxious the night

Our Mission to Help You Sleep Better If you’ve ever tossed and turned at night, staring at the ceiling, wondering if you’ll

It sounds strange — but a simple WiFi thermostat actually helped us fall asleep faster, stay asleep longer, and save money. This article

If insomnia keeps you up at night, a cooler bedroom might be the solution. Lower temperatures can help decrease wakefulness and improve

Why Is My Brain So Loud at Bedtime? If your brain flips on like a light switch the second your head hits

What causes sleep anxiety at night? I didn’t even realize what I was dealing with at first. I’d lie down, close my

Understanding the Danger of Sleep Apnea Sleep apnea isn’t just about snoring or feeling tired during the day—it’s a serious condition that